Technology is a useful servant but a dangerous master! Christian Lous Lange A few years ago I moved away from road running to concentrate on trail running. The main reason was to avoid the obsession with times and statistics that tends to come with road running. Trail running is a lot more relaxed and runners … Continue reading I want to break free!
Good judgement is the result of experience, experience is the result of bad judgment. --Mark Twain Last August I ran the Hardmoors Wainstone Marathon. It was a hot sunny day on this tough route. I ran the first thirteen miles relatively hard. Then I started to get cramp in my legs; followed by nausea and … Continue reading A lesson not learnt at the Hardmoors White Horse Marathon